How to mend a broken heart – Part 3

The first and the foremost important thing to start anew is to block the thoughts of the other person out of your mind. Use substitution. Think other thoughts. Don’t expect immediate results. The more you practise this mind-blocking technique, the better you get at it. Next, sit down and make a list of every positive … Continue reading How to mend a broken heart – Part 3

How to mend a broken heart … Part 2

It's all about your determination to move on by channelising your energies into something more constructive like dancing, writing, taking up a sport... You have to be determined to overcome a broken relationship. Always tell yourself that there is more to life. However, It’s important to have a strong support system. When you are going … Continue reading How to mend a broken heart … Part 2